Revolutionize Your Body in 21 Days
Ditch Diets Forever and Have Fun, while releasing weight naturally.
Would you like to break free from unhealthy eating habits you know are bad for you?
Have you tried other diets that haven’t brought you the results you are looking for?
Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?
Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?
Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?
if we haven't met,
I am Paula Kavanagh CHNC, RMT, Holistic Health Coach and founder of Heartfull Holistic Nutrition and Wellness. I am a Certified Holistic Nutrition Consultant who has a passion for helping people. All things health is my jam. Using whole foods and holistic lifestyle approaches, I work to help you achieve your health goals, meeting you wherever you are at on your health journey.
LIFE CHANGING! Is the best way to describe Paula's Whole Foods Jumpstart Program.
Initially, I thought the program was about eating clean (which of course, it is) but it's also so much more than that. The intention you set before and during the program sets you up for long term success with your relationship with food, mindfulness in healthy food choices and accountability to yourself that you deserve health!
Paula has put so much thought into each and every meal. The recipes are delicious, easy to follow and time efficient. Each meal is full of fresh, wholesome and seasonally appropriate ingredients.
Paula is an amazing coach. She is full of knowledge and always available to share a win or recommend an adjustment to ensure you reach your best results.
Since completing the fall jumpstart program in November, I've continued to eat similarly to the program. I've regained energy that has allowed me to get back to exercising, decreased inflammation and lost weight. The Jumpstart changed the way I think about food and the value it has on my body and spirit.
-Elise W.-